Bibliotherapy
Helping you live the life you were meant to lead before the other stuff got in the way. Helping you connect with your true purpose.
The Wheel of Life
Not sure where to begin? Find the answers to your frequently asked questions and tips to get you started changing your life.
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Meet Catherine
Qualified facilitator, coach and mindfulness teacher currently training as a humanistic counsellor.
About Bibliotherapy
I love to work with people to help them tap into further potential, transforming things from “good to great”.
Catherine Noel
Personal Coaching
If group therapy is ‘not your cup of tea’ why not meet Catherine on a one-2-one basis!
Book A Private SessionGroup Courses
Emotional Eating Therapy Book Club
Do you enjoy reading? Do you struggle with your relationship with food? Would you like to explore this is a safe environment in which you can be suppo…Location: Tunbridge Wells - Venue TBC
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Join us for Cognitive Therapy & Mindfullness group sessions in a friendly like-minded environment.
All Group Courses
Articles of Interest
How Therapy Works… (OR What to expect from therapy)
Have you ever wondered how “just talking about my problems” could ever change things? If so, read on… Maybe you’ve considered seeing a counsellor o…Article 03/06/20
Thoughts, ideas and news to inspire positive change.
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