Mindfullness Life Coaching & Cognitive Therapy Group Sessions with Bibliotherapy
Mindfullness Life Coaching & Cognitive Therapy Group Sessions with Bibliotherapy

Helping you live the life you were meant to lead before the other stuff got in the way. Helping you connect with your true purpose.

Meet Catherine

Qualified facilitator, coach and mindfulness teacher currently training as a humanistic counsellor.

About Bibliotherapy
Catherine Noel, Bibliotherapy
I love to work with people to help them tap into further potential, transforming things from “good to great”.
Catherine Noel

Personal Coaching

If group therapy is ‘not your cup of tea’ why not meet Catherine on a one-2-one basis!

Book A Private Session

Group Courses

Emotional Eating Therapy Book Club Do you enjoy reading? Do you struggle with your relationship with food? Would you like to explore this is a safe environment in which you can be suppo…
Location: Tunbridge Wells - Venue TBC

Join us for Cognitive Therapy & Mindfullness group sessions in a friendly like-minded environment.

All Group Courses

A Good Book

The Kindness Method Changing Habits for Good
Book 28/09/19

Expand your knowledge with a recommended book.

Explore Book Therapy

Articles of Interest

How Therapy Works... (OR What to expect from therapy) Have you ever wondered how “just talking about my problems” could ever change things?  If so, read on… Maybe you’ve considered seeing a counsellor o…
Article 03/06/20

Thoughts, ideas and news to inspire positive change.

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