Meet the author?
Catherine is a qualified facilitator, coach and mindfulness teacher currently training as a humanistic counsellor.
About Bibliotherapy
Common issues faced by clients, philosophical thoughts and practical ways to help us do our best thinking, make our best decisions and live the life we want to lead.
2 posts found:
Therapy as a radical act of kindness (OR… How therapy works)
Very few clients have asked me how or why therapy works but if they did, what would I say..? Maybe you’ve considered seeing a counsellor or therapist…Article 03/06/20
Kindness begins at home
“Compassion for others begins with kindness to ourselves” – Pema Chödrön Dr Kristin Neff is the author the “The Power of Self-Compassion” and a Profes…Article 29/05/20