Changing Habits for Good
Book author: Shahroo Izadi
Written by: Catherine Noel | 28 May 2020
Source: Buy The Book
Learn to be kind to myself
Maybe you’re not exactly where you hoped you would be. Maybe you have made some mistakes and wrong turns. What if you could forgive yourself? What…Question 07/09/18
Overcome anxiety and self-doubt
Kick those limiting beliefs into touch! Like our own internal health & safety department, anxiety and self-doubt exist to try and keep us safe. It…Question 07/09/18
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Kindness begins at home
“Compassion for others begins with kindness to ourselves” – Pema Chödrön Dr Kristin Neff is the author the “The Power of Self-Compassion” and a Profes…Story 29/05/20
Insights and general thoughts by Catherine Noel. Browse the blog →