The two most important days in your life are the day you are born and the day you find out why.
Mark Twain
Recommended reading, upcoming group courses and articles on this topic.
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Articles
Therapy as a radical act of kindness (OR… How therapy works)
Very few clients have asked me how or why therapy works but if they did, what would I say..? Maybe you’ve considered seeing a counsellor or therapist…Article 03/06/20